© 2023 - The System
As with nutritional supplements, it can sometimes be difficult to see the forest for the trees when it comes to coaches and coaching options. That's why The System has made a clear choice for Personal Health Plan. They stand out from the competition in all areas and are the best in our industry.
Founder - consulting & coaching
For me, knowledge and experience is number 1. This is where we have invested tremendously over the past few years and this is therefore a core value within PHP. Each customer is unique and deserves a unique guidance.
Founder - personal training
Strength training is my passion and through PHP I am fortunate to be able to turn my passion into my job. I strive to help our clients achieve their goals whenever necessary.
Coaching
I made the choice to specialize primarily in nutrition because that is the foundation after all. I have made a promise to myself and clients to continue to pursue "expertise" which means I will continue to invest in myself to reach a higher level each time.Using weekly group calls and a FB platform, you will soon find that you are not alone.
In the weekly group calls, we provide you with the necessary knowledge so that a transformation remains sustainable long-term.
We may create the community feel, but you will still be individually guided with personalized schedules and adjustments.
In strength training, technique and correct execution is hugely important. The more correctly you perform exercises, with the right tempo and with proper breathing, the more benefit to your body. Within PHP, we guide you in executing your personal training schedule. All equipment is top quality and our trainers have years of experience as well as various training courses with the top within the fitness industry.
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