Ingrediënten
✔️ 40g havermout
✔️ 15g chia
✔️ kaneel
✔️ 20g whey isolate Het Systeem
✔️ 75ml ongezoete amandelmelk
✔️ 50g magere kwark Campina
✔️ 15g honeyloops
✔️ 15g zwarte chocolade 70%
Macro’s
✔️ 474 kcals
✔️ 45g koolhydraten
✔️ 13g vetten
✔️ 35g eiwitten
Meer recepten
Alles bekijken-
Easter protein oats
⏰ 5min bereiding
Easter protein oats
⏰ 5min bereiding
-
Overnight breakfast
⏰5min bereiding, 12u in de koelkast
Overnight breakfast
⏰5min bereiding, 12u in de koelkast
-
Baked oats
⏰ 5min bereiding, 25min bakken op 180°
Baked oats
⏰ 5min bereiding, 25min bakken op 180°