Protein oat muffins op een wit bord op een houten tafel

Protein oat muffins

Ingredients for 6 muffins
✔️45g oats
✔️25g Vanilla Whey Isolate The System
✔️25g Greek yogurt
✔️75ml unsweetened almond milk
✔️1 egg
✔️15g chocolate chips

♨️ 6 minutes at 180 degrees in the air fryer

✔️430 kcals
✔️32g carbohydrates
✔️14g fats
✔️37g proteins


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