Ricecake cereal
Ingredients
✔️5 rice cakes
✔️4 tbsp sugar-free caramel sauce
✔️1 scoop Whey Isolate The System
Preparation method
✔️ Preheat the oven to 180°C
✔️ Break the rice cakes into smaller pieces and add them to a bowl
✔️ Mix the caramel sauce with the whey until a smooth mixture
✔️ Mix the pieces of rice cake with the mix of caramel sauce & whey
✔️ Add to a baking tray lined with baking paper and place in the oven for 10 minutes.
✔️ Remove from the oven and mix together.
✔️ Let cool completely so that the pieces become crispy.
✔️5 rice cakes
✔️4 tbsp sugar-free caramel sauce
✔️1 scoop Whey Isolate The System
Preparation method
✔️ Preheat the oven to 180°C
✔️ Break the rice cakes into smaller pieces and add them to a bowl
✔️ Mix the caramel sauce with the whey until a smooth mixture
✔️ Mix the pieces of rice cake with the mix of caramel sauce & whey
✔️ Add to a baking tray lined with baking paper and place in the oven for 10 minutes.
✔️ Remove from the oven and mix together.
✔️ Let cool completely so that the pieces become crispy.